The health benefits of cinnamon are countless. It helps to control type 2 Diabetes, lowers the cholesterol level in blood, removed bad breath and so on. The spice is magically loaded with antioxidants and contains anti-inflammatory properties.
However, this delicious spice is known for a tinge of bitter and sweet taste which makes it difficult for many people to incorporate into their daily diet. If you also feel the same, here we tell you some easy ways to add cinnamon to your diet.
Savor it with Sweet Potatoes
Sweet potato is known for containing different types of vitamins and nutrients, like magnesium, potassium, and fiber. They are widely considered a healthier alternative to regular potatoes. You can enhance their flavor as well as wholesomeness by adding several pinches of ground cinnamon while roasting them. They make a great breakfast to start your day.
Cinnamon Bread Pudding
Easy to prepare, cinnamon bread pudding contains Ceylon cinnamon health benefits as well as relish of pudding. Prepared from cubed cinnamon bread, eggs, milk, nutmeg, sugar, and cinnamon; you can savor this anytime you crave for something sweet.
Apple Cinnamon Muffins
Muffins packed with slices of apples and coated with cinnamon and sugar. Sounds savory? Isn’t it? They are almost as tasty as your granny’s apple pie, but the additional feature the health benefits of cinnamon powder which also give it a dash of aroma and flavor.
Who will say no to apply pancakes or waffles in breakfast? A slice of apple pie after a fulfilling meal is what our palate demands. However, a guilt free way to enjoy this dessert to complement this dish with the wholesomeness of cinnamon, clove, and nutmeg. Packed with spices, this apple pie or pancakes will make the best dessert for a person having a sweet tooth.
Fruit salsa is an incredibly healthy snack, especially for those who are struggling to lose some weight. It is easy to make. Take fruits of your choice, like apples, kiwi, raspberries, and strawberries. Cut them into pieces and add a dash of ground cinnamon powder. You can also add a pinch of rock salt. Mix well, and your fruit salsa is ready. This recipe is loaded with antioxidants which cleanse your skin and prevent high blood pressure.
The best part of the recipes mentioned above is that they are easy to prepare. So, now you have no problem in adding cinnamon to your meals.